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disease prevention

08/23/2018 / By Zoey Sky

How you use your computer could reveal early signs of Parkinson’s or Alzheimer’s

According to researchers, algorithms that factored in a “shaking mouse cursor, slow scrolling speed, and repetitive online searches” could be used to determine if certain individuals were experiencing early signs of Alzheimer’s or Parkinson’s disease. Computer usage and disease prevention A team of researchers from Microsoft and Duke University has revealed a connection between “a trembling mouse cursor […]

08/01/2018 / By Rhonda Johansson

Why its actually healthier to walk barefoot

Take it off — and we mean your shoes. Several studies show that walking barefoot is actually healthier. It does sound strange — and most people would shy away from the very thought — but “earthing” (walking barefoot) can increase antioxidant levels, reduce inflammation, promote sleep, and improve posture. Earthing is defined as walking barefoot […]

07/21/2018 / By Janine Acero

Exercise is great for seniors – Older adults who move around a lot are better able to express themselves

Aging may hinder a person’s physical activities, but one study found that regular exercise for healthy older people may help reduce their struggle to express themselves in words. Researchers at the University of Birmingham found that the aerobic fitness levels of older adults were directly related to the occurrence of age-related cognitive lapses, such as a “tip-of-the-tongue” state, wherein a person has […]

07/20/2018 / By Michelle Simmons

A high level of cardiovascular fitness reduces your risk of dementia by 90%

Being physically active does not only make you physically fit, but also makes you mentally healthy. In a Swedish study of women and fitness, it was revealed that people who have a high level of cardiovascular fitness are 90 percent less likely to develop dementia later in life. The study, published in the medical journal […]

05/31/2018 / By Michelle Simmons

Six healthy lifestyle habits that prevent dementia

Dementia is the term used to describe a group of symptoms such as memory impairment, confusion, and loss of ability to accomplish daily tasks. Globally, nearly 50 million have the condition, with 10 million new cases recorded each year. The risk of having dementia increases with age, but this does not mean that it is a normal […]

05/11/2018 / By Janine Acero

Compounds in green tea show promise in treating Down’s syndrome; may even help prevent facial features associated with the disorder

Among the myriad of health benefits of green tea, studies suggest that green tea supplements may help treat Down’s syndrome in babies, and may even prevent the development of the classic facial features associated with the disorder. The researchers turned to the green tea compound epigallocatechin gallate (EGCG) to inhibit the enzyme DYRK1A, which is the gene associated with Down’s syndrome. The […]

03/29/2018 / By Isabelle Z.

Depressed adults often put their heart health at risk through poor diet

Depression can be a difficult illness to manage. Most people think of it largely as a mental illness, but the effects it can have on a person’s physical health are significant. For example, those suffering from depression are more likely than others to eat a poor diet that jeopardizes their heart health. The relationship between […]

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