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01/20/2023
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By Belle Carter
Study: Frequent visits to green spaces linked to lower use of prescription drugs
A team of researchers from Kuopio, a city in forest-rich Finland, conducted a study linking frequent visits to green spaces to lower use of certain prescription drugs. The 10 researchers from the department of health security at the Finnish Institute for Health and Welfare wanted to find out if the amount of residential green and […]
01/16/2023
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By Zoey Sky
Study: Acts of kindness toward others can help beat feelings of depression and anxiety
A new study conducted by researchers from Ohio State University (OSU) has shown that acts of kindness toward other people can help fight feelings of depression and anxiety. The research team found that performing good deeds can help improve mental health not seen in two other therapeutic techniques often used to treat depression and anxiety. Details of the […]
01/12/2023
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By Olivia Cook
The science behind the benefits of gardening for mental health and well-being
Horticulturists, gardening enthusiasts and sustainability advocates from across the continents agree that gardening provides cognitive, emotional, physical and social benefits. Read on to know the science behind all these benefits of gardening for mental health and well-being. Cognitive benefits A study published in the International Journal of Environmental Research and Public Health reported significantly increased levels […]
11/29/2022
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By Olivia Cook
America has one of the highest depression rates in the world
The United States has the third-most number of cases of unipolar depressive disorders in the world, just behind China and India. This was according to the most recent findings on global depression rates by the World Health Organization (WHO). Unipolar depression, also referred to as major depressive disorder (MDD), major depression or clinical depression, is a […]
11/28/2022
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By Zoey Sky
6 Health benefits of grounding for autoimmune disease
Earthing, or grounding, is a therapeutic technique that offers many benefits. According to some, it can also help protect against harmful free radicals and autoimmune diseases. What is grounding? Throughout the majority of evolutionary history, humans have slept on the ground, gone shoeless or worn footwear made from animal hides that allowed equilibration with the electrical […]
11/11/2022
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By Divina Ramirez
Understanding the placebo effect and its role in depression treatment
Practitioners of Western medicine often prescribe antidepressants to people with major depressive disorder, a mood disorder that causes persistent sadness and loss of interest. Antidepressants are thought to reduce the symptoms of the disorder by correcting imbalances of chemical messengers or neurotransmitters in the brain. But according to medical researcher Jeremy Howick, antidepressants work through the placebo effect. The […]
11/01/2022
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By S.D. Wells
Inflation and FAKE NEWS drive inflammation: Consumers are buying cheaper food due to inflation and stressing out over fake news, driving health ills to the brink
Just call us the inflammation nation, because that’s what we are here in America, where the majority of consumers take in toxins from every directions, including adulterated food, corrupt medicine, disease-inducing vaccines and fake news. All of these are able to drive and exacerbate inflammation, psychological stress, negative bias and depressive disorders. Reciprocal relationships between […]
10/19/2022
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By Olivia Cook
Age like fine wine: Tips for healthy and successful aging
A study published in the journal The Gerontologist described successful aging as “encompassing the avoidance of disease and disability, the maintenance of high physical and cognitive function and sustained engagement in social and productive activities.” Aging comes with many biological changes that damage the body and shorten lifespan. Old age is a life phase associated with various […]
10/10/2022
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By Zoey Sky
A balanced diet that includes lean meat may be better for your mental health than a meatless diet, new research suggests
Research suggests that following a plant-based diet can help improve your heart health and even promote weight loss, while eating too much meat is linked to many health issues. But according to a new study published in the Journal of Affective Disorders, vegetarians experience depressive episodes at least twice as frequently as people who eat […]
08/16/2022
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By Belle Carter
NHS: Gout-related hospitalizations in the UK spiked by over 20 percent
Recent data from the United Kingdom revealed that hospital admissions for gout in the country increased during the last three years, mainly driven by binge-eating and sedentary lifestyles. Digital statistics from the U.K. National Health Service (NHS) attested to this increase, with gout cases surging by 20 percent in the last three years. According to […]
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